The Kettlebell Goblet Squat is the next level up from the kettlebell brace squat. The goblet squat will activate your core, and help perfect your squatting technique while you tone up your entire body - especially your butt and thighs.
Make sure that you've mastered the entry level kettlebell squatting exercise shown here: http://youtu.be/EI7mfuPe1Jk
Find out how to get the body you want in the time you actually have, and have fun doing it. Check out our success stories of people just like you and get more information on our Risk Free 30 Day Personal Training Experience http://www.TheBodyYouWant.com
You can see what many other clients have to say about their experience at TBYW here: http://youtu.be/5JCJCW_bxIU
The Body You Want Fitness Solutions
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Washington, DC 20007
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squat thrust Kettlebell goblet squat by Washington, DC personal trainer | |
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| How-to & Style | Upload TimePublished on 17 Jun 2014 |
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