Academy for Mindful Teaching Mindfulness in Voorgezet Onderwijs

Methode Eline Snel. Mindfulness in Voorgezet Onderwijs, een must.

Niet alleen in het primair onderwijs, maar ook in het voorgezet onderwijs is de werkdruk voor leerkrachten hoog. Neemt de (school)stress bij jongeren toe. En blijken de jongeren grote behoefte te hebben om anders met hun toenemende innerlijke problemen om te gaan. Mindfulness blijkt een uitstekende manier te zijn om weer zelf invloed uit te oefenen op de stress die je ervaart. Breinonderzoek wijst uit dat ook de executieve functies van jongeren (en hun leerkrachten) verbeteren na een 10-weekse training op school.

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Mindfulness in Voorgezet Onderwijs
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